Trying to conceive can feel like a second job and the pay is… questionable. Between late-night Googling, deciphering ovulation strips, and dodging unsolicited advice from your sister’s hairdresser, it’s really no wonder you’re overwhelmed. But let me tell you what most people don’t even mention: conception isn’t just biology… it’s biology, mindset, and environment working […]

How to Choose Your Birth Setting before I start – let’s leave assumptions aside. did you know that you have a choice in where you give birth? if you said no, I’m not surprised. most people in the US think the only place to have a baby is in the hospital. even further, some may […]

Let’s Challenge the System Do you have a list of baby names in your notes app? Or a secret Pinterest board with decorated nurseries and tips for motherhood that you want to keep track of? I know it may feel embarrassing but I promise you, you’re not alone!  I have a question though, if you […]

Let me ask you something real quick:Are you waiting to see two lines before you start thinking about pregnancy, birth, or postpartum life? If so, you’re not alone, but I want to challenge you to think bigger. What if the best time to prepare for your motherhood journey is before conception? Like, way before? We […]

When it comes to pregnancy and birth, one of the biggest decisions you’ll make is who will be guiding you through it. Not just who’s “delivering the baby”