You’ve got a good life. 

A stable job. A husband you love. You pray over your future family. You’ve talked about kids — maybe even have names picked out.

But if you’re honest, you’re not quite sure where to go from there. You just don’t know what that preparation should look like. You’ve heard about ovulation calculators and prenatals. You’ve seen people document their TTC journeys online. But there’s a part of you wondering, “Is that really all there is to getting ready for motherhood?”

Preconception, Tips & Tricks

The Difference Between TTC and True Preconception Coaching

A woman with long, curly hair sits with eyes closed and hands clasped, appearing reflective and serene. Soft lighting creates a warm, tranquil atmosphere.

Trying to conceive can feel like a full-body experience… and a full-time job. One minute you’re on Pinterest looking at nursery color palettes, and the next you’re googling “Is it normal to ovulate on day 11??” at 1:00 AM. Somewhere between the questions, the appointments, and the quiet prayers, you realize: you want guidance, not […]

Preconception, Tips & Tricks

Looking for Preconception Counseling Near You? Here’s What You Need to Know

A group of women seated on a plush couch, engaged in conversation, with a patterned rug beneath them and flowing curtains in the background.

And how preparing for motherhood before pregnancy changes everything There’s a quiet crisis happening right now… one that doesn’t make the news but shows up in doctor’s offices, birthing rooms, baby showers, and late-night breakdowns in the nursery. We are settling. We’re settling for the bare minimum in how we approach motherhood: mentally, emotionally, physically, […]

Preconception

Why “Just Winging It” Into Motherhood Isn’t an Option Anymore

Let’s have a real moment real quick. When you think about giving birth… what comes up? Not the perfectly edited birth vlog, but deep down. Do you see yourself screaming in pain? Nurses rushing? Somebody telling you what’s about to happen to your body… without asking? Is it a dream or a nightmare?? If your […]

Preconception, Tips & Tricks

Unlearning Fear: How to Get Rid of Birth Fears Before You Conceive

A beautiful Black woman lovingly cradles her newborn son in her arms, showcasing a tender moment of motherhood.

Trying to conceive can feel like a second job and the pay is… questionable. Between late-night Googling, deciphering ovulation strips, and dodging unsolicited advice from your sister’s hairdresser, it’s really no wonder you’re overwhelmed. But let me tell you what most people don’t even mention: conception isn’t just biology… it’s biology, mindset, and environment working […]

Preconception, Tips & Tricks, Trying to Conceive

What Is a Fertility Coach? How Personalized Support Can Transform Your Journey to Conception

Imani Fitch founder of Flourish First Method

Let’s Challenge the System Do you have a list of baby names in your notes app? Or a secret Pinterest board with decorated nurseries and tips for motherhood that you want to keep track of? I know it may feel embarrassing but I promise you, you’re not alone!  I have a question though, if you […]

Preconception, Trying to Conceive

Preparing for Motherhood Before Marriage: Why It’s Not Too Early

Let me ask you something real quick:Are you waiting to see two lines before you start thinking about pregnancy, birth, or postpartum life? If so, you’re not alone, but I want to challenge you to think bigger. What if the best time to prepare for your motherhood journey is before conception? Like, way before? We […]

Preconception, Tips & Tricks, Trying to Conceive

Why You Should Prepare for Birth Before the Positive Pregnancy Test

Medium shot pregnant woman holding yoga mat

When it comes to pregnancy and birth, one of the biggest decisions you’ll make is who will be guiding you through it. Not just who’s “delivering the baby”

Birth, Preconception, Tips & Tricks, Trying to Conceive

How to Choose the Right Pregnancy Provider (and Know When It’s Time to Switch)

A pregnant woman stands in a soft-lit room, wearing a green dress and flower headband. She gazes to the side with a serene expression.

Free Resources

TTC 
prayer journal

7 days of journal prompts
to walk with God while trying
to conceive 

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"are you ready for
a baby"
quiz

find your prepregnancy
provider guide

a fun yet informative quiz to determine your current readiness for a confident journey

the first step towards supported care for your preconception experience

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Preconception | Pregnancy | Postpartum

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